Empowering Families. Reclaiming Identity. Redefining Wellness.

Jessica Vann is a liberating speaker, licensed professional counselor, and advocate for emotional wellness, maternal mental health, and authentic family connection. Through her signature TRASH framework (Thoughtful, Rested, Accountable, Secure, Happy), she helps high-achieving women—especially Black mothers—break free from the “good mom” myth and step boldly into a version of motherhood rooted in wholeness, rest, and joy.

Known for her bold truth-telling, deep relatability, and soulful presence, Jessica creates powerful experiences that invite transformation. Whether she’s leading a parenting workshop, facilitating a panel, or delivering a keynote, her talks leave audiences feeling seen, empowered, and free to redefine motherhood on their own terms.